Self-Care for Mommies: 7 Simple Ways to Promote Your Health and Happiness

Taking care of yourself as a mother isn’t complicated, but it does take dedication. Our hearts want us to focus only on others. Our minds worry that there isn’t enough time. Our bodies feel too tired to consider yet another task.
 
Remember two things: 1. You can’t take care of others if you don’t take care of yourself. 2. You are a beautiful child of God who deserves to be cared for, too.
 
So, next time you are feeling worn, look at this infographic and consider how you could be treating yourself to some better self-care. 

A wife of noble character who can find?
    She is worth far more than rubies.
Proverbs 31:10, NIV 

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