I have been anxious to launch a podcast for a long time. In fact, it was my goal for 2021 but then some big changes in our family life meant I needed to put that dream on hold.
This year, coaching women on weight loss has been an amazing experience. As I help women work toward their goals, the issue of ending bad habits and developing positive ones comes up often. So, I decided to launch my podcast in a big way, creating a six week experience for anyone who is determined to fall out of love with a habit that doesn't serve their life and their goals.
This is completely free. You simply sign up so that you can receive announcements, notices, and links during the podcast launch. To take this challenge, follow these steps:
I can't wait to get started. You won't regret taking the time to do this for your life.
This life coach is not a licensed health professional. Always consult your physician or mental health professional when considering health changes or weight loss regimes.
by Lora Armendariz
You Can Do It!
Do you want to fall out of love with a destructive habit? The first 42 episodes of this podcast are a resource for anyone who wants encouragement and information as they take a six week break from a habit in order to fall out of love with it.